Helping You Discover Your Cheat Code To Live Your Best Life

Leave it better than it was. Your Journey to Optimal Health Starts Here. We're here to help you feel good from the inside out.

Helping You Discover Your Cheat Code To Live Your Best Life

Leave it better than it was. Your Journey to Optimal Health Starts Here. We're here to help you feel good from the inside out.

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❝ Educating And Inspiring People To Live Their Healthiest ❞

4BPM’s mission is to utilize cutting-edge and holistic modalities to help our patients fall in love with their health and wellness by educating and empowering our patients with simplistic explanations of how specific bodily functions occur and how they will feel when they are optimized, providing highly individualized health and wellness solutions, and incorporating psychology to improve patient outcomes.

Chief Executive Officer

4BPM is an acronym For Bones, Blood, Body, Biologics, Psychology, Physical Fitness, Prevention, Methylation, Metabolomics, Meditation, and Manifestation.

4BPM is a cutting-edge, integrative, highly individualized health and wellness solutions provider established to address the specific issues that currently plague the U.S. and global healthcare system.


4BPM has multiple meanings with the first being 4 Beats Per Minute (BPM). In music, the slower the BPM the less energy the song has as does the listener. If the BPM is too fast, the song is frenetic and can be displeasing to the listener. There is an optimal BPM for a song to provide the listener with sustainable energy and our proprietary 4BPM Score will help patients dial in their optimal BPM.

Chief Executive Officer

4BPM is an acronym For Bones, Blood, Body, Biologics, Psychology, Physical Fitness, Prevention, Methylation, Metabolomics, Meditation, and Manifestation.

4BPM is a cutting-edge, integrative, highly individualized health and wellness solutions provider established to address the specific issues that currently plague the U.S. and global healthcare system.


4BPM has multiple meanings with the first being 4 Beats Per Minute (BPM). In music, the slower the BPM the less energy the song has as does the listener. If the BPM is too fast, the song is frenetic and can be displeasing to the listener. There is an optimal BPM for a song to provide the listener with sustainable energy and our proprietary 4BPM Score will help patients dial in their optimal BPM.

Chief Executive Officer

4BPM is an acronym For Bones, Blood, Body, Biologics, Psychology, Physical Fitness, Prevention, Methylation, Metabolomics, Meditation, and Manifestation.

4BPM is a cutting-edge, integrative, highly individualized health and wellness solutions provider established to address the specific issues that currently plague the U.S. and global healthcare system.

4BPM has multiple meanings with the first being 4 Beats Per Minute (BPM). In music, the slower the BPM the less energy the song has as does the listener. If the BPM is too fast, the song is frenetic and can be displeasing to the listener. There is an optimal BPM for a song to provide the listener with sustainable energy and our proprietary 4BPM Score will help patients dial in their optimal BPM.

4BPM is the Official Partner of the NFL Alumni Performance Lab and we help you discover your cheat code to maximize your body by giving it the specific raw materials it needs to operate efficiently and at its absolute best.

4BPM is the Official Partner of the NFL Alumni Performance Lab and we help you discover your cheat code to maximize your body by giving it the specific raw materials it needs to operate efficiently and at its absolute best.

What would it feel like if you had more

Energy to do the things you loved, slept better, look and felt younger, had more passion, and could bring more of yourself to your daily life? How would your life be different?

4BPM’s focus is identifying the main reason why our patients are not feeling their best. Our holistic approach will look at the mind, body, and spirit to determine each patient’s current situation and create a highly individualized protocol to address any of the fundamental issues that may be causing our patient’s from reaching their apex.

Everything starts with understanding what the body needs and that starts by asking your body exactly what it needs through different diagnostic testing such as blood, genetics, and metabolomics.

  • Your blood can provide us a window into how your organs are functioning, if your hormones levels are balanced, how well your immune system is working, and what nutrient deficiencies you have.
  • Genetics tells us what you may be predisposed to or if your body can activate and utilize certain vitamins and minerals. This process called methylation, if not functioning properly, can manifest itself as ADHD, OCD, Parkinson’s, Alzheimer’s, cardiovascular disease, certain cancers, anxiety, stomach issues, and depression. Metabolomics looks at the waste metabolites in your urine to determine what vitamins and minerals need more or less of.

What would it feel like if you had more

Energy to do the things you loved, slept better, look and felt younger, had more passion, and could bring more of yourself to your daily life? How would your life be different?

4BPM’s focus is identifying the main reason why our patients are not feeling their best. Our holistic approach will look at the mind, body, and spirit to determine each patient’s current situation and create a highly individualized protocol to address any of the fundamental issues that may be causing our patient’s from reaching their apex.

Everything starts with understanding what the body needs and that starts by asking your body exactly what it needs through different diagnostic testing such as blood, genetics, and metabolomics.

  • Your blood can provide us a window into how your organs are functioning, if your hormones levels are balanced, how well your immune system is working, and what nutrient deficiencies you have.
  • Genetics tells us what you may be predisposed to or if your body can activate and utilize certain vitamins and minerals. This process called methylation, if not functioning properly, can manifest itself as ADHD, OCD, Parkinson’s, Alzheimer’s, cardiovascular disease, certain cancers, anxiety, stomach issues, and depression. Metabolomics looks at the waste metabolites in your urine to determine what vitamins and minerals need more or less of.

With the information we've gathered from your blood, genetics, and metabolic profile, we create a highly customized protocol that addresses each of your biomarkers and deficiencies that need to be optimized and your unique DNA. Our next step is to educate you on what each of the biomarkers means, how it correlates to a specific function in your body, and how you’re going to feel when it’s optimized. The average doctor-patient interaction lasts 16 minutes, which isn’t enough time for them to explain what everything means. We believe education leads to empowerment which will help you become more accountable and responsible for your own health and wellness.

With the information we've gathered from your blood, genetics, and metabolic profile, we create a highly customized protocol that addresses each of your biomarkers and deficiencies that need to be optimized and your unique DNA. Our next step is to educate you on what each of the biomarkers means, how it correlates to a specific function in your body, and how you’re going to feel when it’s optimized. The average doctor-patient interaction lasts 16 minutes, which isn’t enough time for them to explain what everything means. We believe education leads to empowerment which will help you become more accountable and responsible for your own health and wellness.

We Give You The Clarity, Confidence, And

Cheat Code You Need To Be At Your Best.

We Give You The Clarity, Confidence, And The are You Need To Feel Your Best.

We Give You The Clarity, Confidence, And Cheat Code You Need To Be At Your Best.

Boost Energy

We have cracked the code to help you maximize your energy level and perform best.

Improve Sleep

Promotes optimal sleep and improves your sleep quality.

Revitalize Sexual Health

Intensify your performance and sexual pleasure.

Boost Energy

We have cracked the code to help you maximize your energy level and perform best.

Improve Sleep

Promotes optimal sleep and improves your sleep quality.

Revitalize Sexual Health

Intensify your performance and sexual pleasure.

Optimize Body Composition

Reverse a slow and steady weight gain/loss which makes you look younger from the inside out and improves your body composition.

Improved cognitive Function

Empower your mind and concentration. Expand the depth of your focus and starve your distraction.

Conquer Anxiety & Stress

Achieve your peak mental and physical state that will help you successfully manage and control stress in your life

Optimize Body Composition

Reverse a slow and steady weight gain/loss which makes you look younger from the inside out and improves your body composition.

Improved Cognitive Function

Empower your mind and concentration. Expand the depth of your focus and starve your distraction.

Conquer Anxiety & Stress

Achieve your peak mental and physical state that will help you successfully manage and control stress in your life

❝ 4BPM’s Goal Is To Provide Wellness 4 All ❞

❝ 4BPM’s Goal Is To Provide Wellness 4 All ❞

By creating tiered levels of our product and service offering by altering the engagement or personnel requirement to each patient and allowing them to decide which level of economic commitment works best for their current situation. There will be no dilution in the patient protocols or quality of our product and service offerings. Only the delivery of the information will change such as a move from digital delivery of the explanation of their biomarkers and protocol that the patient is testing and utilizing versus the patient speaking with a provider. We will provide our patients the highest level of customized, individualized health and wellness solutions that will be affordable to the masses and those individuals that are looking for a high-touch, concierge level of service.

❝ 4BPM’s Goal Is To Provide Wellness 4 All ❞

By creating tiered levels of our product and service offering by altering the engagement or personnel requirement to each patient and allowing them to decide which level of economic commitment works best for their current situation. There will be no dilution in the patient protocols or quality of our product and service offerings. Only the delivery of the information will change such as a move from digital delivery of the explanation of their biomarkers and protocol that the patient is testing and utilizing versus the patient speaking with a provider. We will provide our patients the highest level of customized, individualized health and wellness solutions that will be affordable to the masses and those individuals that are looking for a high-touch, concierge level of service.

Ben, Thank you to you and your team for truly helping me to get back to myself! I have been on my full protocol for almost 2 weeks and I truly cannot believe how well I feel. To be honest, I did not know how terrible I was feeling. I have so much more energy, way more focused, I have not slept this good in years and my anxiety is so low! I truly cannot express how wonderful it has been to work with Ben through this process. He has been wonderful to work with and has explained each step along the way!!

Julee S

Ben, Thank you to you and your team for truly helping me to get back to myself! I have been on my full protocol for almost 2 weeks and I truly cannot believe how well I feel. To be honest, I did not know how terrible I was feeling. I have so much more energy, way more focused, I have not slept this good in years and my anxiety is so low! I truly cannot express how wonderful it has been to work with Ben through this process. He has been wonderful to work with and has explained each step along the way!!

Julee S

In addition to our health and

performance optimization, we also provide

IV therapy such as Myer’s Cocktail IVs, NAD IVs, and Exosome IVs. Myer’s Cocktail IVs can help boost the body’s immune system, increase energy, improve cognitive function, and reduce inflammation.

  • Exosome IVs can help with pain, increase energy and focus, improve skin texture and appearance, assist in the body’s healing process, restore physical function and mobility, and other anti-aging benefits.
  • Regenerative Medicine is the last offering that we can provide where we utilize biologics such as Mesenchymal Stem Cells, Exosomes, Amnio Fluid, Wharton’s Jelly, and MyOwnSkin to help the body heal itself with highly bioactive stems derived from amniotic and umbilical cord tissues.
  • Depending on how the tissues are used, it can assist with aesthetic procedures to bring a more youthful look back to a patient, reduce pain and inflammation of joints, and improve the body’s natural healing processes.

After implementing the protocol, our patients typically have more energy, sleep better, build more muscle mass, lose more fat, look and feel younger, improve their cellular processes and immune system, and have a significant improvement in their mood and well-being.

At 4BPM we not only care best for

our client but we take the full responsibility

At 4BPM we not only care best for our client but we take the full responsibility

To redefine the preventative healthcare at every touchpoint. We thrive on our patient's successes and are dedicated to provide you with best in class and white gloves care at every phase.

  • Highly trained and experienced doctors specializing in functional and integrative medicine.
  • Educating and empowering our patients with simplistic explanations of how specific bodily functions occur and how they will feel when they are optimized.
  • Highly individualized health and wellness solutions.
  • Highly individualized protocol to address any of the fundamental issues that may be causing our patient’s from reaching their apex.
  • Services designed to be restorative, promote longevity and enhance health and human performance.
  • Access to private Facebook group with medical providers and performance coaches.
  • Membership is a monthly rate with a per-day option as well. It's designed to be an all-inclusive package.

In addition to our health and performance optimization, we also provide

IV therapy such as Myer’s Cocktail IVs, NAD IVs, and Exosome IVs. Myer’s Cocktail IVs can help boost the body’s immune system, increase energy, improve cognitive function, and reduce inflammation.

  • Exosome IVs can help with pain, increase energy and focus, improve skin texture and appearance, assist in the body’s healing process, restore physical function and mobility, and other anti-aging benefits.
  • Regenerative Medicine is the last offering that we can provide where we utilize biologics such as Mesenchymal Stem Cells, Exosomes, Amnio Fluid, Wharton’s Jelly, and MyOwnSkin to help the body heal itself with highly bioactive stems derived from amniotic and umbilical cord tissues.
  • Depending on how the tissues are used, it can assist with aesthetic procedures to bring a more youthful look back to a patient, reduce pain and inflammation of joints, and improve the body’s natural healing processes.

After implementing the protocol, our patients typically have more energy, sleep better, build more muscle mass, lose more fat, look and feel younger, improve their cellular processes and immune system, and have a significant improvement in their mood and well-being.

At 4BPM we not only care best for our client but we take the full responsibility

To redefine the preventative healthcare at every touchpoint. We thrive on our patient's successes and are dedicated to provide you with best in class and white gloves care at every phase.

  • Highly trained and experienced doctors specializing in functional and integrative medicine.
  • Educating and empowering our patients with simplistic explanations of how specific bodily functions occur and how they will feel when they are optimized.
  • Highly individualized health and wellness solutions.
  • Highly individualized protocol to address any of the fundamental issues that may be causing our patient’s from reaching their apex.
  • Services designed to be restorative, promote longevity and enhance health and human performance.
  • Access to private Facebook group with medical providers and performance coaches.
  • Membership is a monthly rate with a per-day option as well. It's designed to be an all-inclusive package.

I have been a professional athlete for 10 years and I understand the importance of nutrition, rest and hormones. I have seen multiple doctors about my blood work/hormones and every doctor I have seen only covers the basics. It was not until I found 4BPM that I learned there was so much more to the story, so much more that my blood could tell me. After sitting down with Ben and going line by line I finally understood the different markers. Ben was able to show me exactly where I was deficient and recommended simple supplements to help optimize the performance of my body. I highly recommend 4BPM to everyone so that we not only live, but Thrive!


Josh Copeland, MMA Fighter with UFC

My experience with 4BPM was excellent! The information that was provided to me during the consultation and within my personalized plan gave me an incredible sense of comfortability that I previously did not have. The protocols that were specifically designed for me have made a huge impact on my day-to-day life and by default all the people I come in contact with. 4BPM functions with excellence and care. I am a client for life.


CEO of NFL Alumni Performance Lab

The Lab Review and protocol I received from Ben was a great gift. I learned so much about my health. It really gave me clear direction on what I'm doing right and what I can improve on with my health. He's passionate about helping people and it really shows in how patient and thorough he is at explaining your results. I highly recommend his services. Thank you Ben, I truly appreciate you helping me take my health to another level.


Lorenzo Lolo Sevilla, Founder of Grateful Earth

I have been a professional athlete for 10 years and I understand the importance of nutrition, rest and hormones. I have seen multiple doctors about my blood work/hormones and every doctor I have seen only covers the basics. It was not until I found 4BPM that I learned there was so much more to the story, so much more that my blood could tell me. After sitting down with Ben and going line by line I finally understood the different markers. Ben was able to show me exactly where I was deficient and recommended simple supplements to help optimize the performance of my body. I highly recommend 4BPM to everyone so that we not only live, but Thrive!


Josh Copeland, MMA Fighter with UFC

My experience with 4BPM was excellent! The information that was provided to me during the consultation and within my personalized plan gave me an incredible sense of comfortability that I previously did not have. The protocols that were specifically designed for me have made a huge impact on my day-to-day life and by default all the people I come in contact with. 4BPM functions with excellence and care. I am a client for life.


CEO of NFL Alumni Performance Lab

The Lab Review and protocol I received from Ben was a great gift. I learned so much about my health. It really gave me clear direction on what I'm doing right and what I can improve on with my health. He's passionate about helping people and it really shows in how patient and thorough he is at explaining your results. I highly recommend his services. Thank you Ben, I truly appreciate you helping me take my health to another level.


Lorenzo Lolo Sevilla, Founder of Grateful Earth

Get started on your healthy journey

Call Us

Schedule your appointment and order testing

Lab Work

Get completely tested at our laboratory

Doctor Visit

Discuss and evaluate your symptoms, medical history and lab results

Tailored Therapy

Customized protocols for your specific needs and goals

Get started on your healthy journey

Call Us

Schedule your appointment and order testing

Lab Work

Get completely tested at our laboratory

Doctor Visit

Discuss and evaluate your symptoms, medical history and lab results

Tailored Therapy

Customized protocols for your specific needs and goals

Spreading Peak Mental And Physical Performance To Millions.

© Copyright 2022 4BPM. All Rights Reserved

Spreading Peak Mental And Physical Performance To Millions.

© Copyright 2022 4BPM. All Rights Reserved